iNSPIRE Sport x Netball Queensland

iNSPIRE Sport Partners with Netball Queensland and the Queensland Firebirds to bring athlete wellness front-and-centre in 2020. By iNSPIRE Sport   Brisbane-based sports tech startup that’s changing the lives of young athletes globally by decreasing the rates of mental illness, burn out, injury and drop out, iNSPIRE Sport Online, is thrilled to announce a new…

What is #iNSPIREUNLEASHED?

What is #iNSPIREUNLEASHED? By iNSPIRE Sport   By now you would know about our recent release called #iNSPIREUNLEASHED, but what is actually changing? Read on to find out!   We’ve been working on creating a more user-friendly and value-optimised app. This means that we’ve gathered your feedback over the past year and combined it with…

Landing Mechanics – AFL

Landing Mechanics in AFL By Frankie Devitt – iNSPIRE’s Sport Scientist In the sport of AFL and many other high-intensity sports, injuries can present themselves in many situations. In 2018 there were 39 new injuries cases recorded within clubs every season, which resulted in 164 matches missed per club, per season (2018, AFL Injury Report).…

Welcoming Jesse Williams to the iNSPIRE team

Welcoming Jesse Williams, our newest member of the iNSPIRE Sport Online team. Jesse is an ex-NFL Defensive Tackle player, who played for the Seattle Seahawks, USA. He played college football for the University of Alabama in the 2011 and 2012 championship teams. He was then chosen to join the Seattle Seahawks, where he went on…

AFL Queensland

AFL Queensland

AFL Queensland is the state body that is responsible for the growth and development of Australian Football throughout Queensland. AFLQ has driven many programs, including AusKick, Schools Cup, Community Club and School Intro Program, and proudly supports over 265,000 young participants.  AFL Queensland partnered with iNSPIRE with a key goal in mind – provide our…

Starfish Tri-Athletic

Starfish Tri-Athletic

Starfish Tri-Athletic is a Brisbane based fitness club that specialises in outdoor training, with a keen focus on participation, fun and wellbeing for kids aged between 7-16. Since collaborating with iNSPIRE in April 2019, coach Ben and Ted have experienced, first hand, the incredible upshift in the way they engage with their 40+ young athletes.…

Returning from Injury

Returning from Injury: 4 steps to make your return easier By Kathryn Mellon – iNSPIRE Psychologist   We’ve all heard about or experienced significant injuries. A lot of people talk about the physical preparation that is required when returning from injury. The goals and plans you set for yourself over the season suddenly go out…

What is Pre-Competition Anxiety?

What is Pre-Competition Anxiety? By Kathryn Mellon – iNSPIRE Psychologist   The moment you have been training, preparing for and dreamed about has finally arrived. You are physically prepared and ready for this moment, but there are doubts in the back of your mind. Your heart might be racing, and you feel butterflies in your…

Psychology 101

Psychology By Kathryn Mellon – iNSPIRE Psychologist Depression, anxiety and people with voices in their heads –  that’s what most people associate with when they think of psychology or needing to go and speak with a psychologist. Despite society working towards removing the stigma around mental health, there is still a lot of assumed knowledge…